Yoga at Change LogoYoga at change

 The Peninsula’s premier community-based center for yoga, movement classes, meditation and a variety of healing arts workshops
in San Mateo, CA.

Tripti Mahendra

Tripti started on the path of yoga at age 10 when taking 
classes with her Mother, and it has been a part of her life 
ever since. Throughout her life, yoga has provided an 
awareness to the mind/body connection that led to calming 
her mind and healing her body. Tripti attended the 
White Lotus Foundation Teacher Training program in 
Santa Barbara, CA.Her students have commented that they
enjoy Tripti's instruction because of her calm and soothing 
voice and manner. She is mindful to incorporate personal
support and adjustments in her Vinyasa-style classes. Tripti 
believes that  compassion for one's body should play an integral 
role in their practice. It is important to Tripti that each person 
find their own level of comfort and challenge when practicing 
yoga.