Yoga
at changeMove to Heal-An exploration in movement therapy
Presenter: Karen Stepp CYT, CHT & Kathleen Dyson MA
Date: Friday, March 19
Time: 7-9pm
Cost: $40
Do you shower yourself with love and acceptance or has your
inner critic taken charge?
In this workshop we will explore negative self talk through
visualization, writing, and movement. Discover what your limiting
beliefs are and ways to release them. Learn why movement therapy is
so important in getting out of your head and into your heart to
experience growth and change.
To learn more about Karen and Kathleen please visit
www.achievingbliss.com
or
email to
karen@achievingbliss.com
kathleen@achievingbliss.com