Yoga at Change LogoYoga at change

 The Peninsula’s premier community-based center for yoga, movement classes, meditation and a variety of healing arts workshops
in San Mateo, CA.

Vedic Chant

Presenter: Yoko Hirano

Date:  July 16, August 20

Time: 7-8pm

Cost: $12 per class

 

Register for Vedic Chant

 

As one of the more powerful tools of yoga, practice of Vedic Chanting directly affects the four dimensions (physical body, breath, mind and our personality) of our system. Some of the benefits of practicing Vedic Chanting are enhancing health, promoting healing, improving clarity of the mind, our memory, and communication. In this series, you will learn the basic rules of Vedic Chanting and the meanings of mantras. No prior chanting experience is necessary.