Yoga at Change LogoYoga at change

 The Peninsula’s premier community-based center for yoga, movement classes, meditation and a variety of healing arts workshops
in San Mateo, CA.

Pregnant Couples Prepare for Labor

Presenter: Penni Thorpe

Date: Sunday, July 18

Time: 1:30pm-4pm

Cost: $40, plus $7.50 materials fee ($47.50)

Register for Pregnant Couples Prepare for Labor Workshop.

Experience Yoga with your birth partner. Gain skills for easing the pressures of pregnancy (on both of you) and skills to use in the birthing process. Both partners need to be dressed for movement and bring a mat (for under the blanket).